Coaching supports you in finding and staying on your path. Together, we'll devise strategies to help you stay motivated and on-task, celebrate your progress and re-center after set-backs so that you can make progress toward achieving personally meaningful goals.
Happier Workshops offer bespoke whole person wellbeing trainings for schools interested in supporting their faculty and staff, boosting morale, and fostering a culture of care.
Resilience Training teaches you and your team simple tools to manage your energy and work with stress, recognizing when it enhances performance and recovering before it leads to burnout.
Yoga helps you connect with your body, breath, and awareness. The physical practice increases flexibility, builds strength, deepens mind-body integration, and culminates in relaxation.
The first step is to schedule a free consultation call. In that session, you will get an idea of how might we work together and whether working with me makes sense for you.
Send me a message, and together we can work out a plan to get you started on the path to greater wellbeing so that you can live a life that you love!
If you are an educator, please reach out to me directly at wendy@bricolagewellbeing.com to discuss your interest and learn about special package pricing for folks who work in schools.
Join my email list for guided practices, mindfulness and resilience tips, and resources to help you become a stronger, happier YOU.
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